The CORE Private Sessions

What would it look like to stop calling survival mode home?

Book your four private sessions and begin your return.

Private clinical hypnotherapy with Emma Love, DipCAH  ·  Available online

What do you really know about burnout?

You know the advice. Rest more. Say no. Set boundaries. Take a break.
You've probably tried most of it.

So why are you still here?

Because burnout is not a scheduling problem. It isn't fixed by a holiday or a duvet day. If it were, you wouldn't still be exhausted after the break. You wouldn't still be lying awake at 2am.

What drives real, sustained burnout operates beneath the surface of everything you've tried — and it isn't what most therapists are trained to look for.

And anxiety? It isn't separate. It is woven into the same fabric — the replaying, the bracing, the relentless scanning. Clinical research consistently shows burnout and anxiety are highly co-existent. They share the same roots. Addressing one without understanding the other is, at best, incomplete.

That is exactly what The CORE Private Sessions are built to address.

70%

Of people with a burnout diagnosis present with at least one clinically diagnosable anxiety disorder.

Source: Population-based clinical study — Journal of Psychiatric Research, 2023

The Person Behind The Method

About Emma

There were photographs on the wall.

Doctors. Framed. Smiling.
Gone.

Not retired. Not moved on.
Gone.

I worked frontline critical care for over a decade — in the UK and across New Zealand. Operating theatres and EDs, major and district hospitals. The places where human beings arrive at their absolute limit and someone has to be there, along with clinicians and other practitioners, steady, when they do.

I was that someone. Over and over again.

I watched a young boy wake in ICU to be told his entire family had died in the crash that put him there. I watched a fifteen-year-old girl — who had eaten breakfast that morning — become an organ donor by nightfall. I watched people with catastrophic injuries, defying every biological expectation, simply because the human body does not give up easily.

And then I watched my colleagues.

The ones who said nothing. Who mopped it up and moved on because the next patient was already on their way. Who worked seventy-hour weeks and then went home to a second shift — the kids, the aging parents, the relationships quietly starving for attention they had nothing left to give. Who smiled in the corridor and fell apart in the car park.

Who ended up on that wall.

There is no training that prepares you for sustained pressure at that level. No debrief. No soft landing. You are expected to carry it — and if you cannot, that is quietly considered a personal failing.

I carried it.
Until I couldn't.

I have been in burnout. More than once. I know what it feels like when the mind turns on itself at 2am — not gently, not with curiosity, but with a viciousness that would shock you if you heard someone speak to another person that way. I know the exhaustion that sleep doesn't fix. The going through the motions. The grief of watching your own life happen at a distance, like you're behind glass.

And I know something else.

I watched my own child — bright, sensitive, quietly drowning — and recognized every marker. The self-erosion doesn't wait for adulthood. It starts earlier than most of us want to admit. And when you see it in someone you love, something shifts permanently in what you're willing to accept as inevitable.

None of this is inevitable.

That is the conviction that built The RAW Method. Not a gap in the market. Not a business opportunity. A decision, made across more than a decade of watching what sustained, unexamined pressure does to human beings — and a refusal to keep watching it go unaddressed.

I am Emma Love, DipCAH. And I built this because I have lived on both sides of it — and I know the way through.

52%

Of the global workforce reported experiencing burnout in 2024.

Source: 2024 Global Workforce Research

How It Works

How The CORE Private Sessions Work

Most approaches ask you to push through. This is not that.

A nervous system in survival mode cannot receive, process, or integrate meaningful change. Every session is designed to meet your nervous system where it is — and teach it, progressively, into a regulated state. From that place, the real work has a foundation to build from.

Alongside somatic and nervous system work, each session incorporates clinical hypnotherapy — addressing anxiety and stress load at the subconscious level, where lasting change actually happens.

Session 1 90 minutes — your discovery session. We go deep, we build trust, and you get your first experience of clinical hypnotherapy.
Sessions 2 – 4 60 minutes each — somatic work, breathwork, nervous system regulation and clinical hypnotherapy, tailored entirely to you.
Between Sessions You will receive specific guidance after each session to integrate outside of our time together. This is where the change takes hold.
Delivery All sessions take place via private video link. Available to clients worldwide.

This is collaborative, considered, and built entirely around you — one primary issue, four dedicated sessions, and a foundation you carry long after we finish.

What Has Staying The Same Already Cost You?

Every day inside the same loop has a price. The question is whether you're still willing to pay it.

Your Investment

Choose Your Path

The CORE Private Sessions

Four dedicated sessions, tailored entirely to you. Currently accepting clients working through burnout and anxiety as their primary focus.

$397

USD  ·  Four sessions

  • 90-minute discovery session
  • 3 × 60-minute clinical hypnotherapy sessions
  • Session recordings delivered within 7 working days
  • Between-session integration guidance
  • Delivered via private video link

RAW CORE + Private, Tailored Sessions

The complete RAW CORE program, supported by four private sessions with Emma.

$1,197

USD  ·  Full program + four sessions

  • Full RAW CORE program access
  • Four private, tailored hypnotherapy sessions
  • Session recordings delivered within 7 working days
  • Between-session integration guidance
  • Delivered via private video link

Is The Person You're Becoming The Person You Want To Be?

Book The CORE Private Sessions with Emma Love, DipCAH — and begin your return.

Book Your Sessions Below

Questions first?  connect@rawmethodglobal.com

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